Lagom: The Swedish Art of Living a Balanced, Happy Life by Niki Brantmark (2017)

lagomDespite living a few months of the year without sunlight, Sweden regularly appears highly on the Happiness Index. Almost everything, from their friendly, welcoming communities (which take in more refugees than any other country) to eco-friendly construction to their trademark interior decorating can be traced back to the Swedish philosophy of lagom. Roughly translating to “not too little, not too much,” lagom is all about taking life in moderation.

In Lagom, Niki Brantmark explains Swedish culture through the eyes of an adopter, discussing how to balance life in a large number of ways. You don’t need to deny yourself pleasures, nor do you need to ignore responsibilities—you just have to find the right amount of each. With tips on crafts, holidays, decoration, health, relationships, diet, and more, Lagom is the perfect whole-life introduction to living like a Swede, wherever you are.

Share this on:

Leave a Reply

Your email address will not be published. Required fields are marked *