Eat This, Not That!: The Best (& Worst) Foods in America! by David Zinczenko (2009)
If you love to eat but would like to lose a few pounds with little effort, this book can help you make better food choices. One can learn about the “40 Best & Worst Beers in America” and the “Best Snacks in America” with glossy full-color pictures of every food and beverage featured and exclamation points galore. Frozen foods, pizzas, burgers, desserts and many other well-loved treats get the full analysis. Making better choices in the grocery store, mall food court and restaurant can lead to a healthier lifestyle.
Get more ideas for healthy eating at Eat This!